A key factor that keeps your little one with eczema awake at night is wrong sleepwear and bedding products, causing itchiness and discomfort. A simple medication-free approach to infant eczema treatment is to optimize the sleeping conditions for your loved one.
A key factor that keeps your little one with eczema awake at night is wrong sleepwear and bedding products, causing itchiness and discomfort. A simple medication-free approach to infant eczema treatment is to optimize the sleeping conditions for your loved one.
Tight clothing causes sweat to accumulate on your baby. To keep your child cozy, dress him in layers of soft, loose-fitting, breathable clothes.
This blog will explain bedtime clothing and skincare routine for babies with sensitive skin so that you and your little ones get better sleep.
Choose natural, non-irritating materials for your baby’s sleepwear or sheets to prevent rashes. Instead of synthetic fabrics, use unbleached clothes made of cotton, silk, microfiber, or bamboo.
The following is a list of eczema-friendly fabrics to explore when dressing a baby: [1]
Natural anti-microbial properties of silk lower the incidence of rashes in eczema patients. This property is important because most eczema patients have skin that is prone to infection.
According to a study, eczema symptoms started improving in kids who applied moisturizer and wore only silky clothes. [2]
Cotton allows the skin to breathe easily without irritation, and also absorbs a certain amount of sweat which helps maintain a comfortable state for the baby.
Microfiber clothing is hypoallergenic and more absorbent than cotton. The only disadvantage is their high cost.
It is a soft, airy material with antibacterial characteristics. It is particularly efficient at controlling temperature (keeping you warm in the winter and cool in the summer).[3]
Avoid the following synthetic fabrics which tend to be warmer and aggravate eczema.
As for wool and fleece, there is no consensus because they cause irritation in some people and improve symptoms in others.[4]
If you don’t want to change the whole wardrobe immediately, you may wish to consider something more targeted - try some eczema-friendly sleepwear for a few weeks to see if it makes a difference.
The scratching will not magically disappear but these sleepwear will reduce wound damage and minimize the surface area of wounds.
One of the most frequent indoor allergens is dust mites - the microscopic mites that feed on dust particles. In addition to causing allergic rhinitis, dust mites aggravate asthma and eczema.
Here are a few tips to avoid dust mites:
You can buy anti-dust mite bed sheets from the following online stores:
Nighttime clothing is a crucial step in your infant’s eczema treatment. For a healthy sleep and to prevent your little star from sudden rashes, use skin-friendly clothes made of cotton, silk, bamboo, and microfibers. Avoid synthetic clothes such as nylon, polyester, and rayon. Make a night routine for your kiddo and maintain room temperature for healthy sleep.